Online Individual Therapy & Relationship Counseling
Challenging Life Transitions
Family Communication Difficulties
Depression
Anxiety
Stress
Grief & Loss
Trauma
Alcohol & Drug Abuse & Addiction
Chronic & Life-threatening Illness
Intimate & Partner Abuse
Professional Burnout
Call (415) 798-7975 today
Why Psychotherapy or Relationship Counseling?
There are many good reasons to start therapy – your life may not be going as you hoped or planned – and you want things to change. At the current time, this is true for so many people.
You may be seeking therapy or relationship counseling, if
- You feel upset, anxious or depressed. You’re having powerful feelings that are overwhelming or take a large effort to manage.
- You’re struggling at school or at work.
- Your relationship is important to you and it’s not working for you or your partner.
- Family communications are difficult and continually stressful.
- You’re having life experiences that feel too challenging to deal with on your own.
- You want to know yourself better and change the way you live your life.
It can be challenging to know how to start, what to expect and how therapy works. I am happy to talk with you by phone to answer your questions, so I can meet you and you get a sense of who I am and how I might be of assistance to you.
I believe that empathy, kindness and love toward ourselves and others counteracts judgment, fear, resistance and rigid ways of understanding life. There are many pathways for healing. Together we discover the path that resonates with you, so you have new ways of living and feel better. I listen carefully and work with you to develop individualized strategies for resolving what isn’t working.
I have over three decades of experience as a licensed psychotherapist and consultant in California. I have found that everyone has an individual path to healing. I know that it is essential to find a therapist who is experienced, compassionate, kind and interested in your well-being. From my professional and personal life experience, I know that personal growth and change are attainable.
About Pamela Meyer, LMFT
Psychotherapy, Counseling & Consultation
I offer individual psychotherapy and relationship counseling to women and men, including teens and young adults. I work by phone and online video throughout the state of California.
CA Licensed Marriage & Family Therapist License 25045
I have been providing services as a licensed Marriage and Family Therapist for over 30 years. I am a graduate of Stanford University and San Francisco State University.
All services are confidential. Call (415) 798-7975.
Professional life coaching and business consultation and coaching are offered at lifealign.com.